Weigh In record (no journal entry) for 11 April 2023
|
108.8 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 89.31g | Prot: 77.29g | Carbs: 245.39g.
Breakfast: Haystax. Dinner: Kale, Butter , Franz Twenty Four Grains & Seeds, Slimfast. Snacks/Other: York Peppermint Pattie (Fun Size), Brookside Dark Chocolate Whole Almonds, Doritos Spicy Nacho Tortilla Chips. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty8314's Weight History
|