Weigh In record (no journal entry) for 11 April 2023
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70 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2895 kcal
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Fat: 73.42g | Prot: 127.78g | Carbs: 444.18g.
Breakfast: Banana, Corn Flakes, Parmalat Latte. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Riso. Dinner: Pasta Integrale Secca, Uovo, Pesto, Olio Extra Vergine di Oliva. Snacks/Other: Conad Cioccolato Fondente Extra 72%, Prozis Protein Peanut Bar, Self Omninutrition Proteine Whey, Kellogg's Corn Flakes Originali, Parmalat Latte, Banana. more...
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Gaining 0.2 kg a Week
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Antoniomarchese's Weight History
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