Weigh In record (no journal entry) for 11 April 2023
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 137.31g | Prot: 109.08g | Carbs: 304.84g.
Breakfast: Açúcar, Itambé Leite em Pó Integral, Abacate. Lunch: Farinha Branca, Carne, Arroz Parboilizado Cozido. Snacks/Other: Pizza de Frango com Catupiry, Risoles de Presunto e Queijo, Coxinha, Habib's Fogazza de Calabresa, Coxinha, Garoto Caribe, Garoto Bombom Crocante, Lacta Bis (7g), Nestlé Prestígio, Molho Vinagrete, Friboi Carne Moída Patinho, Omelete. more...
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Losing 5.6 kg a Week
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anni3808's Weight History
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