Weigh In record (no journal entry) for 23 January 2015
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 96.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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156 kcal
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Fat: 2.55g | Prot: 8.31g | Carbs: 23.69g.
Dinner: Clémentines, Leader Price Épinards Hachés. more...
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Losing 3.5 kg a Week
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