Weigh In record (no journal entry) for 10 April 2023
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105.2 kg
Lost so far: 4.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 15.04g | Prot: 26.97g | Carbs: 297.88g.
Breakfast: Quaker Oat So Simple Protein, Tesco Banana , PG tips Tea with Semi-Skimmed Milk. Lunch: Calories. Dinner: PG tips Tea with Semi-Skimmed Milk. more...
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Gaining 1.4 kg a Week
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Wilhelmina Rose's Weight History
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