Weigh In record (no journal entry) for 11 April 2023
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.63g | Prot: 18.08g | Carbs: 37.00g.
Breakfast: Мандарины, Карат Сыр Творожный "Виолетта" "Благородные Грибы", Dr. Korner Хлебцы Бородинские, Яйцо, Каждый День Молоко 1,5%, Коломенское Батон Нарезной. more...
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Losing 2.1 kg a Week
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knopohka2160's Weight History
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