Weigh In record (no journal entry) for 11 April 2023
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71.5 kg
Lost so far: 22 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.71g | Prot: 52.71g | Carbs: 52.41g.
Breakfast: Sadia Mortadela Defumada, Oderich Maionese, Sadia Mussarela, Pão Francês. Lunch: Elegê Requeijão Cremoso Light, Wickbold Pão de Forma Integral Light, Frango Desfiado. more...
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Losing 3.5 kg a Week
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felipe dimer's Weight History
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