Weigh In record (no journal entry) for 10 April 2023
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71.8 kg
Lost so far: 25.3 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 71.06g | Prot: 77.50g | Carbs: 26.90g.
Lunch: Vitanuts Pasta de Castanha Crocante, Alface de Folha Verde, Tomates Cereja, Walmart Queijo Mussarela, Ovo. Dinner: Farovitta Mix de Grãos, Sementes e Castanhas, Ovo, Mirtilos. Snacks/Other: Vitória Queijo Bola, Body Action Whey Protein Isolate Definition, Fermento em Pó (Dupla Ação), Giroil Farinha de Amêndoas , Mirtilos, Ovo. more...
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2390 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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analuisamaia's Weight History
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