Weigh In record (no journal entry) for 11 April 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 33.01g | Prot: 85.25g | Carbs: 90.79g.
Breakfast: Land Yogurt Greco 0% , Muesli Original. Lunch: Olio Extra Vergine di Oliva, Arista di Maiale, Pizzoli Patatine, Pane Bianco. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato , GrissinBon Grissini. more...
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steady weight
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