Weigh In record (no journal entry) for 23 January 2015
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78.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1770 kcal
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Fat: 65.84g | Prot: 81.53g | Carbs: 186.71g.
Breakfast: Emmi Swiss Müsli Classic, TiP Frischkäse Natur, Maintal Erdbeere, Aldi Unser Herzhaftes, Kaffee. Lunch: Weight Watchers Gemüse Lasagne. Dinner: Oliven, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Zinfandel, Bofrost von Meisterhand Walnuss, Apples. more...
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Gaining 2.1 kg a Week
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Kabemofix's Weight History
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