Weigh In record (no journal entry) for 08 April 2023
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70.6 kg
Lost so far: 26.5 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.64g | Prot: 76.37g | Carbs: 112.12g.
Breakfast: Café com Leite Desnatado, Brownie do Luiz Brownie, Ovo. Lunch: Brigadeiro, Tomates Cereja, A Granel Brócolis Refogado, Mania de Churrasco Sobrecoxa. Snacks/Other: Pudim de Leite Condensado, Kiwi, Tomates Cereja, Jasmine Wrap Tradicional sem Glúten , Sadia Presunto Cozido Magro, Sadia Mussarela, Hellmann's Ketchup. more...
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2325 kcal
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Exercise:
Race - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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analuisamaia's Weight History
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