Weigh In record (no journal entry) for 11 April 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 15.49g | Prot: 16.75g | Carbs: 51.87g.
Lunch: Квашеная Капуста, Вареное Яйцо, Рисовый Плов. Snacks/Other: Bob Snail Пюре Яблоко Персик. more...
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Gaining 3.1 kg a Week
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