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Pesagem do dia 10/04/2023: 78,7kg
***** (dep)
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78.7 kg
Lost so far: 101.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 74.94g | Prot: 68.90g | Carbs: 271.80g.
Breakfast: Bolo Mole, Curau, Dux Dux Golden, Queensberry Geléia de Frutas Vermelhas Diet, Bolo de Goma, Ovo Frito, Goiaba. Lunch: Quero Ketchup Tradicional, Pepino (com Casca), Lucco Fit Galinhada, Pimentão Verde, Tomates. Dinner: Banana Prata, Curau, Dux Dux Golden, Ovo Frito. Snacks/Other: Garoto Garoto Sabor Pão de Mel, Garoto Bombom Surreal Amendoim, Budega Brownie Budega Brownie Dark. more...
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Gaining 7.7 kg a Week
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galcoforado's Weight History
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