Weigh In record (no journal entry) for 11 April 2023
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109.3 kg
Lost so far: 5.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 11.84g | Prot: 15.99g | Carbs: 15.44g.
Breakfast: Капуста Тушеная, Куриные Голени с Кожей. more...
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Losing 0.4 kg a Week
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