Weigh In record (no journal entry) for 11 April 2023
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 61.78g | Prot: 68.91g | Carbs: 153.01g.
Lunch: Bo Вьетнамский Суп Фо Бо (Pho Bo). Dinner: The Good Cider Of San Sebastian Сидр The Good Cider Of San Sebastian Peach, Ilchester Wensleydale Сыр Illchester Wensleydale With Mango And Ginger. Snacks/Other: Банан, Чай Несладкий, Кофе Эспрессо, Сахарное Печенье (с Маргарином). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnie_Darko97's Weight History
|