Weigh In record (no journal entry) for 11 April 2023
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.88g | Prot: 18.66g | Carbs: 46.59g.
Breakfast: Банан, Яблоко, Киви, Epica Йогурт Питьевой без Сахара, Коровка из Кореновки Творожная Масса с Курагой. more...
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Losing 3.5 kg a Week
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kxllswxtchg's Weight History
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