Weigh In record (no journal entry) for 11 April 2023
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73.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 42.41g | Prot: 36.04g | Carbs: 73.50g.
Breakfast: Салат Айсберг, Котлета Домашняя, Жареное Яйцо, Воздушный Десерт с Карамелью. Lunch: Ростик'c - KFC Мороженое Клубничное, Блинчик Блинчик "Шашлык". more...
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Gaining 0.3 kg a Week
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pomidor2's Weight History
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