Weigh In record (no journal entry) for 11 April 2023
|
70 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 7.10g | Prot: 13.33g | Carbs: 66.85g.
Breakfast: Банан, Ясно Солнышко Каша Овсяная на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusi_0608's Weight History
|