Weigh In record (no journal entry) for 23 January 2015
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56.8 kg
Lost so far: 3.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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902 kcal
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Fat: 42.14g | Prot: 85.94g | Carbs: 43.93g.
Breakfast: Зеленый Чай, Простоквашино Творожное Зерно в Сливках 7%, Яблоко Зеленое. Lunch: Зеленое Яблоко, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Куриные Голени. more...
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steady weight
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strekosa's Weight History
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