abodnaryuk1995's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

86.2 kg Lost so far: 3.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1074 kcal

Fat: 50.05g | Prot: 55.99g | Carbs: 102.37g. Breakfast: Сахарный Песок. Lunch: Яблоко Зеленое. Dinner: Куриные Сосиски. Snacks/Other: Три Коровы Два Кота Молочный Коктейль Банан, Красная Цена Подсолнечное Масло, Вареное Яйцо. more...

2115 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 0.0 kg a Week

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abodnaryuk1995's Journal, 11 Apr 23

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abodnaryuk1995's Weight History