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noite
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88.1 kg
Lost so far: 7.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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947 kcal
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Fat: 51.25g | Prot: 49.78g | Carbs: 76.39g.
Breakfast: Maçã, Café, Zero-Cal Adoçante, Queijo Minas, Pão Integral. Lunch: Frango Grelhado (Pele Não Consumida), Sadia Salsicha, Abóbora Cozida (de Abóbora Fresca). Dinner: Regina Queijo Prato, Sadia Mortadela Defumada, Plus Vita Pão Integral Light. more...
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Losing 4.9 kg a Week
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Mônica Araújo's Weight History
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