Weigh In record (no journal entry) for 11 April 2023
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 81.81g | Prot: 70.80g | Carbs: 132.33g.
Breakfast: Сахар, Королевская Ватрушка. Lunch: Евроопт Чебурек на Пиве со Свининой. Dinner: Куриные Крылышки с Кожей (Запеченные), Киноа (Вареный). more...
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Gaining 3.5 kg a Week
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a.shurshur's Weight History
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