Weigh In record (no journal entry) for 11 April 2023
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62 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 83.58g | Prot: 75.95g | Carbs: 40.48g.
Breakfast: Canderel Sucralose, Carrefour Griekse Yoghurt. Lunch: Mirácoli Italiano Pastasaus, Everyday Room 30%, Solo Solo Bakken en Braden, Wortelen, Gele Paprika's, Prei, Aldi Kippengehakt, Aldi Mozzarella. Dinner: Solo Solo Bakken en Braden, Kippenbout, Cava. Snacks/Other: Carrefour Salami Sticks. more...
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1509 kcal
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Exercise:
Desk Work - 9 hours, Sleeping - 9 hours and 1 minute, Apple Health - 5 hours and 59 minutes. more...
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Losing 2.8 kg a Week
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Emelietje's Weight History
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