Weigh In record (no journal entry) for 11 April 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 7.32g | Prot: 120.50g | Carbs: 148.36g.
Breakfast: La Casina Saltimbocca, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , La Casina Saltimbocca, Lidl Straccetti di Petto di Pollo. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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