Weigh In record (no journal entry) for 11 April 2023
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60.5 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 18.86g | Prot: 37.42g | Carbs: 118.37g.
Lunch: 포비 무화과 베이글. Dinner: 밥&반 귀리&찰현미 곤약밥, 고등어조림. more...
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Gaining 5.6 kg a Week
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mingbbo73's Weight History
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