Weigh In record (no journal entry) for 11 April 2023
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80.5 kg
Lost so far: 11.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.43g | Prot: 29.34g | Carbs: 42.84g.
Breakfast: Русский Хлеб Хлеб Тостовый, Северное Молоко Сиртаки, Помидоры, Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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