Weigh In record (no journal entry) for 11 April 2023
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63.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 8.00g | Prot: 21.39g | Carbs: 12.19g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Творог 5%, Простоквашино Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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