lolanonelolya's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

49.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

759 kcal

Fat: 28.83g | Prot: 36.94g | Carbs: 89.64g. Breakfast: Delicert De Chocolat Натуральный Горький Шоколад с Экстрактом Мяты, Coffee, Banana, Увелка Овсяная Каша без Варки с Клубникой и Сливками. Lunch: Banana, Яичный блинчик. Dinner: Smart Cafe Яйцо, Хлебцы Молодцы Фитнеслайн Иммунитет. more...

1343 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 5 minutes. more...

Gaining 1.4 kg a Week

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lolanonelolya's Journal, 11 Apr 23

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lolanonelolya's Weight History