Weigh In record (no journal entry) for 11 April 2023
|
58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 49.27g | Prot: 47.74g | Carbs: 156.83g.
Breakfast: Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. Lunch: Торт, Плов со Свининой. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_vlaaadimirovna's Weight History
|