Weigh In record (no journal entry) for 11 April 2023
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.44g | Prot: 35.28g | Carbs: 86.36g.
Breakfast: Банан, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Магнит Сыр Пошехонский, Макароны Отварные. Snacks/Other: Бабаевский Шоколад . more...
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Losing 0.9 kg a Week
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ElENASTRIZH_31's Weight History
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