Weigh In record (no journal entry) for 23 January 2015
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58.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1722 kcal
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Fat: 38.97g | Prot: 76.82g | Carbs: 157.97g.
Breakfast: Casserole, Вареное Яйцо. Lunch: Сыр Гауда, Макароны Отварные, Куриная Грудка Отварная. Dinner: Мандарины, Вино Сухое, Роллы Филадельфия. more...
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Losing 0.0 kg a Week
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