Weigh In record (no journal entry) for 11 April 2023
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 88.65g | Prot: 95.60g | Carbs: 54.13g.
Breakfast: Магнит Сыр Российский 50%. Lunch: Куриная Грудка Вареная, Капуста Тушеная. Dinner: Ростик'c - KFC Крылья Острые (8), KFS Острые Крылья. more...
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Gaining 0.4 kg a Week
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liissa999's Weight History
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