Weigh In record (no journal entry) for 11 April 2023
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.35g | Prot: 46.68g | Carbs: 47.28g.
Lunch: 래핑카우 벨큐브 플레인, 순살치킨. Snacks/Other: 체인지핏 체인지 쉐이크 인절미. more...
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Gaining 2.1 kg a Week
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