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AM weight, pajamas, no shoes, bathroom scale, a little bit constipated
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 84.49g | Prot: 96.56g | Carbs: 204.94g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Green Giant Fresh Baby Cut Carrots, Souper Salad Raisins, Trader Joe's Organic Crunchy Peanut Butter, Bananas . Lunch: Great Value Saltine Crackers, Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Chicken Leg (Skin Eaten), Parmesan Cheese (Grated) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Maya Kaimal Madras Chickpea Curry. Snacks/Other: Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Dawn Fresh Mushroom Steak Sauce, StarKist Foods Tuna Creations Ranch, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Onions . more...
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Gaining 2.9 kg a Week
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