Weigh In record (no journal entry) for 11 April 2023
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.26g | Prot: 23.10g | Carbs: 28.44g.
Breakfast: Кофе, Хачапури. more...
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Losing 0.6 kg a Week
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