Weigh In record (no journal entry) for 11 April 2023
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 32.26g | Prot: 45.97g | Carbs: 128.12g.
Breakfast: Alpen Gold Шоколад Молочный, Молоко (Цельное Молоко), Сахар. Lunch: Гриль 1 Шаурма Гавайская. Dinner: Добрый Лимон-Лайм. Snacks/Other: Coffee Like Капучино (300мл). more...
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Losing 6.3 kg a Week
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yluazaizeva23's Weight History
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