Weigh In record (no journal entry) for 10 April 2023
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73.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.88g | Prot: 21.00g | Carbs: 63.05g.
Lunch: Suco de Abacaxi com Hortelã, Liv Up Frango Desfiado Cremoso, Queijo Mozzarella, Bimbo Rap10 Tradicional. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 13.3 kg a Week
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