Weigh In record (no journal entry) for 10 April 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 26.11g | Prot: 40.44g | Carbs: 66.66g.
Lunch: Macarrão com Molho de Carne. more...
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Losing 0.2 kg a Week
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