Noooooooooooooooooooga's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
51.7 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
527 kcal Fat: 8.84g | Prot: 59.07g | Carbs: 27.11g.   Breakfast: Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Blanc de Poulet, Thon, Carottes, Jus de Citron, Salade Verte, Auchan Oignons Blancs. Dinner: Vodka, Auchan Oignons Blancs, Choux Blanc, Chou-Fleur, Blanc de Poulet (Poulets à Rôtir ou à Griller), Picard Poireaux en Rondelles. more...
1260 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.1 kg a Week



     
 

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Noooooooooooooooooooga's Weight History


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