Weigh In record (no journal entry) for 10 April 2023
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51.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 8.84g | Prot: 59.07g | Carbs: 27.11g.
Breakfast: Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Blanc de Poulet, Thon, Carottes, Jus de Citron, Salade Verte, Auchan Oignons Blancs. Dinner: Vodka, Auchan Oignons Blancs, Choux Blanc, Chou-Fleur, Blanc de Poulet (Poulets à Rôtir ou à Griller), Picard Poireaux en Rondelles. more...
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Gaining 0.1 kg a Week
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Noooooooooooooooooooga's Weight History
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