Weigh In record (no journal entry) for 10 April 2023
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1162 kcal
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Fat: 28.26g | Prot: 67.23g | Carbs: 155.63g.
Breakfast: Ovo Frito, Padaria Pão Francês. Lunch: Batata Doce, Coxa de Frango, Carne de Porco Assada, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Camil Arroz Branco Cozido, Panqueca de Frango. more...
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celson andrde's Weight History
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