Weigh In record (no journal entry) for 10 April 2023
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60.1 kg
Lost so far: 25.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 38.33g | Prot: 40.38g | Carbs: 246.89g.
Breakfast: Süt, Muz, Kuru Kayısı, Bal, Ülker Damla Çikolata, Eti Lifalif Yulaf Ezmesi. Dinner: Bol Bol Ranch Sos, Fırında Patates, Pankek, Burger King 6'lı Soğan Halkası, Yoğurtlu Makarna. more...
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Losing 0.1 kg a Week
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bahargns_'s Weight History
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