Weigh In record (no journal entry) for 10 April 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 56.30g | Prot: 81.10g | Carbs: 108.06g.
Breakfast: Nutriplus Chia Nutribar. Lunch: Acılı Ezme, Salatalık, Domatesler, Doğanay Şalgam Suyu, Izgara Tavuk, Bulgur Pilavı. Dinner: Eti Karam Bitter, Latte Kahve, Fıstık Ezmesi. more...
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Losing 0.1 kg a Week
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sevmuskuz's Weight History
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