Weigh In record (no journal entry) for 10 April 2023
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69.7 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 94.97g | Prot: 46.53g | Carbs: 123.79g.
Breakfast: Philadelphia Philadelphia, Bruine Boterham. Lunch: Zwan Tv Worstjes, Delhaize Lunchworst, Pistolet. Dinner: Kapsalon. Snacks/Other: Côte d'Or Pure Chocolade, AH Digestive Volkoren. more...
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Losing 0.1 kg a Week
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Ilania15's Weight History
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