Weigh In record (no journal entry) for 10 April 2023
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46.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.22g | Prot: 34.49g | Carbs: 44.88g.
Breakfast: Тёма Биотворог Классический, Варенье, Куриные Сосиски, Сады Придонья Сок Яблоко Виноград. more...
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Losing 1.3 kg a Week
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merol [161]'s Weight History
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