Weigh In record (no journal entry) for 10 April 2023
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57.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.86g | Prot: 68.71g | Carbs: 108.80g.
Breakfast: Кофе, Хачапури ПП. Lunch: Белый Хлеб, Борщ. Dinner: Помидор Соленый, Печеночные Оладьи, Картофельное Пюре. Snacks/Other: Апельсин, Хачапури ПП. more...
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Losing 1.4 kg a Week
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kalinina.ru1989's Weight History
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