Weigh In record (no journal entry) for 09 April 2023
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3726 kcal
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Fat: 231.19g | Prot: 103.84g | Carbs: 309.79g.
Dinner: Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Lihapulla, Café Picnic Juustokakku New York, Seesamöljy, Salaatti, Saksanpähkinät, Silmusalaatti Rouskuvan Rapea, Fazer Suffeli Puffi, Porkkanat, Barilla Classico Yrtti-Tomaattikastike, Rasilaisen Hapankaali, Fazer Suklaalevy, Keitetty Kananmuna. more...
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Gaining 14.7 kg a Week
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