Supskotom's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
70 kg Lost so far: 0.0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 April 2023:
1843 kcal Fat: 84.08g | Prot: 63.27g | Carbs: 205.31g.   Breakfast: Ja! Frischei Waffeln, Zott Sahne Joghurt Stracciatella, Aldi Milch 1,5%, Stockmeyer Salami, Ja! Käseaufschnitt, Butcher's Burger Burger Buns mit Sesam. Lunch: Favorina Osterhase , YumYum Shrimp Flavour, IBIS Milchbrötchen mit Schokoladenstücken. Dinner: Aldi Milch 1,5%, DM Sportness Eiweiß 34% Peanuts. Snacks/Other: Globus Картофель Отварной, Ашан Помидор, Банан. more...
1995 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Supskotom's Weight History


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