Weigh In record (no journal entry) for 10 April 2023
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.93g | Prot: 69.52g | Carbs: 198.11g.
Breakfast: Les Croisés Fromage à Tartiner Nature, Pomelo, Café, Carrefour Petits Pains Grillés au Blé Complet. Lunch: Concombre (Pelé), Carrefour Mangue Surgelée, Patate Douce, Filet de Poulet. Dinner: Carrefour Noisettes Décortiquées, Auchan Amandes Décortiquées, Pâturages Crème Fraîche 15%, Carrefour Fromage de Chèvre Frais, Épinards (Égouttés Solides, en Conserve), Beurre, Chips. more...
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Losing 0.7 kg a Week
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B.bouille's Weight History
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