Emelietje's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

62.4 kg Lost so far: 28.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

628 kcal

Fat: 41.09g | Prot: 51.91g | Carbs: 8.74g. Breakfast: Alpro Amandelmelk Ongezoet, Koffie, Délipain Proteine Brood, Boni Melkerijboter Gezouten . Lunch: Ei, Boni Emmental, Palazzo Tomatenblokjes met Groenten, Aldi Mozzarella, Aldi Kippengehakt. Snacks/Other: Carrefour Salami Sticks. more...

649 kcal

Exercise: Sleeping - 9 hours and 11 minutes, Apple Health - 14 hours and 49 minutes. more...

steady weight

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Emelietje's Journal, 10 Apr 23

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Emelietje's Weight History