Weigh In record (no journal entry) for 10 April 2023
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84.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 55.34g | Prot: 65.00g | Carbs: 169.28g.
Breakfast: Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%, Schärdinger Gouda, Berger Chilischinken, Zurück Zum Ursprung Joghurt Butter, SPAR Mohnflesserl. Lunch: Nöm Pro 35 Erdbeere. Snacks/Other: Casali Schokobanane, Karottenkuchen ohne Glasur, Kelly's Popcorn Salted. more...
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Gaining 4.6 kg a Week
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Speckfrosch's Weight History
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